- Видео 503
- Просмотров 122 554 347
fitfoodieselma
Добавлен 12 мар 2021
My New E-book: ”Healthy Eats That Taste Like Treats” is out now😍
I share easy gluten-free & IBS-friendly recipes here on my channel! I like to create healthier alternatives with nutritious ingredients that make our bodies feel good💛 I was diagnosed with IBS (Irritable Bowel Syndrome) when I was 15. That's why I follow a gluten-free diet and share gluten-free recipes here! However, if you aren't coeliac or intolerant to gluten, you can, of course, use regular flour in my recipes. My recipes are easily adaptable, so you can switch things up to your liking. I eat intuitively, so I don't count calories. I believe that everything in moderation is the key!
I hope you’ll try my recipes and like them! If you have any recipe requests, you can write them to the comment sections of the videos.
✉️ collabs: kennedy@smallscreenmarketing.com
I share easy gluten-free & IBS-friendly recipes here on my channel! I like to create healthier alternatives with nutritious ingredients that make our bodies feel good💛 I was diagnosed with IBS (Irritable Bowel Syndrome) when I was 15. That's why I follow a gluten-free diet and share gluten-free recipes here! However, if you aren't coeliac or intolerant to gluten, you can, of course, use regular flour in my recipes. My recipes are easily adaptable, so you can switch things up to your liking. I eat intuitively, so I don't count calories. I believe that everything in moderation is the key!
I hope you’ll try my recipes and like them! If you have any recipe requests, you can write them to the comment sections of the videos.
✉️ collabs: kennedy@smallscreenmarketing.com
What I Eat in Day to get 100G+ Protein | Summer Vacation Edition
What I Eat in Day to get 100G+ Protein. This video is a Summer Vacation Edition with fun meal ideas you can make during summer☀️ I wanted to film a what I eat in a day video on a holiday to show that treats and foods like pizza can be a part of healthy lifestyle since it’s all about balance💛
All these recipes are gluten-free, lactose-free and easy to make!
Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein
More recipes in my Ebook which has 100 healthy & easy recipes🥰 ww...
All these recipes are gluten-free, lactose-free and easy to make!
Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein
More recipes in my Ebook which has 100 healthy & easy recipes🥰 ww...
Просмотров: 14 505
Видео
WHAT I EAT IN A DAY | 100G+ protein | Testing Viral Recipes
Просмотров 26 тыс.День назад
WHAT I EAT IN A DAY to get 100G protein😋 In this video I’m testing viral recipes to see if they are really worth trying🤔 More recipes in my Ebook which has 100 healthy and easy recipes🥰 www.fitfoodieselma.com/downloads/healthy-eats-that-taste-like-treats/ Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 - 2 grams of protein per ki...
Healthy & High protein Meal Prep with Easy Recipes | 100G+ protein per day!
Просмотров 28 тыс.14 дней назад
Click my trainwell, (formerly CoPilot) link: go.trainwell.net/fitfoodieselma to get 14 days FREE with your own expert personal trainer!😍 #sponsored Healthy & High-protein Meal Prep with Easy Recipes😍💪🏻 In this video I meal prep healthy breakfast, lunch, snack, dinner and dessert that get you 100G protein per day! All the recipes are gluten-free, easy to make and so delicious! I’m meal prepping ...
Easy Healthy & High protein Meal Prep | 100G protein per day!
Просмотров 39 тыс.21 день назад
Easy Healthy & High protein Meal Prep | 100G protein per day!
Healthy & High protein Meal Prep in 1 Hour | 100G+ protein per day!
Просмотров 55 тыс.Месяц назад
Healthy & High protein Meal Prep in 1 Hour | 100G protein per day!
Weekly Healthy & High protein Meal Prep | 100G + protein per day!
Просмотров 89 тыс.Месяц назад
Weekly Healthy & High protein Meal Prep | 100G protein per day!
Healthy & High protein Meal Prep | 100G + protein per day!
Просмотров 46 тыс.Месяц назад
Healthy & High protein Meal Prep | 100G protein per day!
What I eat in a day to get 100G+ protein | healthy & easy recipes
Просмотров 35 тыс.Месяц назад
What I eat in a day to get 100G protein | healthy & easy recipes
Easy, Healthy & High protein Meal Prep | 100G+ protein per day!
Просмотров 73 тыс.2 месяца назад
Easy, Healthy & High protein Meal Prep | 100G protein per day!
WHAT I EAT IN A WEEK | Healthy, High protein & Easy Recipes
Просмотров 72 тыс.2 месяца назад
WHAT I EAT IN A WEEK | Healthy, High protein & Easy Recipes
Super Easy Healthy & High protein Meal Prep | 100G+ protein per day!
Просмотров 57 тыс.2 месяца назад
Super Easy Healthy & High protein Meal Prep | 100G protein per day!
Healthy & High protein Meal Prep & Grocery Haul | 100G+ protein per day!
Просмотров 54 тыс.2 месяца назад
Healthy & High protein Meal Prep & Grocery Haul | 100G protein per day!
Healthy & High protein Weekly Meal Prep | 100G+ protein per day!
Просмотров 77 тыс.3 месяца назад
Healthy & High protein Weekly Meal Prep | 100G protein per day!
Easy, Healthy & High protein Meal Prep | 100G+ protein per day!
Просмотров 62 тыс.3 месяца назад
Easy, Healthy & High protein Meal Prep | 100G protein per day!
Healthy & High protein Meal Prep | 100G protein per day!
Просмотров 76 тыс.3 месяца назад
Healthy & High protein Meal Prep | 100G protein per day!
Weekly Healthy & High protein Meal Prep | 100G protein per day!
Просмотров 53 тыс.3 месяца назад
Weekly Healthy & High protein Meal Prep | 100G protein per day!
Healthy & High protein Weekly Meal Prep | 100G protein per day!
Просмотров 101 тыс.4 месяца назад
Healthy & High protein Weekly Meal Prep | 100G protein per day!
Easy, Healthy & High protein Meal Prep | 100G protein per day!
Просмотров 322 тыс.4 месяца назад
Easy, Healthy & High protein Meal Prep | 100G protein per day!
Healthy & High protein Meal Prep with Easy Recipes | 100G+ protein
Просмотров 108 тыс.4 месяца назад
Healthy & High protein Meal Prep with Easy Recipes | 100G protein
Quick, Healthy & High protein Meal Prep | 100G+ protein per day!
Просмотров 90 тыс.5 месяцев назад
Quick, Healthy & High protein Meal Prep | 100G protein per day!
Healthy & High protein Meal Prep | 100G+ protein per day
Просмотров 66 тыс.5 месяцев назад
Healthy & High protein Meal Prep | 100G protein per day
Healthy & High protein Meal Prep | 100G+ protein per day
Просмотров 102 тыс.5 месяцев назад
Healthy & High protein Meal Prep | 100G protein per day
Easy, Healthy & High protein Meal Prep | 100G+ Protein Per Day
Просмотров 107 тыс.5 месяцев назад
Easy, Healthy & High protein Meal Prep | 100G Protein Per Day
Healthy & High protein Meal Prep | 100G+ Protein Per Day
Просмотров 61 тыс.5 месяцев назад
Healthy & High protein Meal Prep | 100G Protein Per Day
Trying VIRAL Foods in London | London Food Guide
Просмотров 13 тыс.6 месяцев назад
Trying VIRAL Foods in London | London Food Guide
Healthy & High protein Meal Prep | 100G+ Protein Per Day | Quick Recipes
Просмотров 92 тыс.6 месяцев назад
Healthy & High protein Meal Prep | 100G Protein Per Day | Quick Recipes
WHAT I EAT IN A DAY to Get 100G+ Protein! Healthy Meal Ideas
Просмотров 11 тыс.6 месяцев назад
WHAT I EAT IN A DAY to Get 100G Protein! Healthy Meal Ideas
Healthy & High protein Meal Prep Recipes | 100G+ protein per day!
Просмотров 105 тыс.7 месяцев назад
Healthy & High protein Meal Prep Recipes | 100G protein per day!
Super Easy High protein Meal Prep | 100G + protein per day!
Просмотров 60 тыс.7 месяцев назад
Super Easy High protein Meal Prep | 100G protein per day!
Healthy Weekly Meal Prep | 100G + protein per day!
Просмотров 93 тыс.7 месяцев назад
Healthy Weekly Meal Prep | 100G protein per day!
and enjaey
WHAT THE FRICK THAT DANG BOWL IS SO POPULAR EVERYONE HAS IT AND POSTS HEALTHY FOODS THAT ALWAYS GO IN THAT STUPID BOWL. JUST SO YOU KNOW I HATE THAT BOWL!!!!
yummy
Didnt you use water? Thanks
Looks delicious everything thank you ❤
Looks great 👍🏻 ❤
I love your peanut butter yogurt barks 😋
I'm impressed and jealous of how perfect your pancakes look 🫠 pancakes # 4+ could never look like that for me 😂
❤
❤️❤️❤️
This looks good
Love it I always try new slushy or sorbet because of u I’m def trying this
Same ❤❤❤
that looks so yummy!! you’re amazing🩷🩷
I love this...🎉🎉🎉
4-ingredient Watermelon Slushie😍 This is so refreshing and yummy☀️ • Ingredients for 2-3 servings: 2 cups frozen watermelon (5dl) juice of 1 - 2 limes, to taste 1/4 - 1/3 cup cold water (60-80 ml) optional: 1-2 teaspoons maple syrup or honey • 1. Let the frozen watermelon chunks sit at room temperature for 5 minutes to defrost a little bit before mixing 2. Put all the ingredients into a blender and mix until smooth (if the mixture is too thick for your liking, you can add more water)
Question what brand of gluten flour are using for your bread? mine didn’t come out as nice as yours willing to try again
this cooki bar loks super i wil make it to sory for my english
I really wish i liked dark chocolate
You just made my whole day! OMJ 😀
I had peaches yesterday now it’s gone when I found this video 😢
🔥🔥🔥🔥🔥
👏👏👏😇✝️😇👏👏👏
How does maple syrup taste like? Is it sweet? Do we have any alternative?
What about those who are allergic to eggs?Any substitute?
Love your videos! I recomend using "unbleached" parchment paper and silicon, wood or metal utencils. Chicken should be cooked for 30min to avoid potential illness
yummie Selma 😊❤
Are these gd bc if so I’ll make them
I just come on this channel for enjayyyy😅😅😅
You are really sweet girl and i watched this video with love and when it ended i enjoy
I love ur cooking … so fresh with lots of fresh herbs I made ur egg bake I added in fresh dill because I love it :) keep up the awesome motivation for those of us who need healthy cooking inspiration !
I use soy flour instead of almond, it had twice more protein ☺️
🤤🤤🤤🤤🤤 LOVE peaches! Going to buy some and try this soon. Thanks Selma!
Hope you enjoy😍😍
Thank you for sharing your recipes
VIDEO.
Your dish looks absolutely mouthwatering! How did you first discover your passion for cooking? I'd love to hear about your culinary journey!
🤩
Can I make it with mango?
Looking at your recipes, you look like a delicious chef. Upload to khal,please! ===================
I keep telling myself to make your stuff. I know it will be good
Your voice is so amazing omg🎀
Wanna be tru fru maker
Midsommer?
these were good! super fast too
Is the 80% Dark chocolate sugar free ??? Please answer. For sharing.😋😋
I can e every thing in one sitting 🪑
Isn't it frozen though? Because I dont want to bite into ice
Does it’s also strains the skin of the blueberrie after it blended?
Thats 4 ingredients not 5 btw!
Any recommendation to use instead the protein powder?
I really enjoyed this vid and format ! I didn't realize how far north Finland is !! 🌚🌞